FREE Webinar: Active Mobility for Dancers
Join Erika Mayall, registered physiotherapist, for a FREE webinar on Active Mobility for Dancers.
This training is open to all dance teachers who are interested in learning more about what role active mobility plays in flexibility training for dancers.
It will cover:
Defining active mobility
Differentiating active mobility from flexibility
An overview of the science behind mobility and flexibility
Discussing the role active mobility plays in flexibility training and injury prevention for dancers