Media

  • Mobility, Flexibility, and Dancing in Heels

  • The Bulletin for Dancers and Teachers

  • Square Hip Splits, Flexibility and the Nervous System

  • A Podcast on Dance Therapy

  • The Importance of Ballet-Specific Health Care- Part 1 of 2 on the Ballet Help Desk Podcast

  • The Importance of Ballet-Specific Health Care- Part 2 of 2 on the Ballet Help Desk Podcast

  • Preventing and Managing Injuries in Dance Class

  • Dancing Through It - Episode 7 Erika Mayall