Episode 120: Considerations for Performing When Injured
If you've been around for any length of time, you know how much I LOVE the Olympics. The recent Milano Cortina Winter Games just concluded, and these games showcased some high profile athletes who were competing while injured (or had to make the difficult decision not to). In this podcast episode, I break down some of the decision making processes that elite level athletes and their teams use when making these decisions, and how they can be applied to the dance world.
Additional podcast episodes mentioned in this episode:
Episode 46: Six Lessons Dance Can Learn From the Olympics
Learn more about Erika Mayall:
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