Episode 150: Knee Meniscus Injuries in Dancers

In this episode we discuss all things related to meniscus injuries in dance. You'll learn what the meniscus is, why it's important for the function of the knee, as well as common ways that dancers can injure their meniscus. We also discuss different types of meniscus injuries, how to diagnose and treat them, and finally what rehabilitation from meniscal injuries looks like.

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Episode 151: Strength Training vs Dance Specific Training for Dancers

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Episode 149: Pathways into Dance Medicine