Episode 87: Shin Splints in Dancers

Written By Lex Lancaster

Shin Splints (aka medial tibial stress syndrome) is a common complaint among dancers. In this episode we discuss what shin splints actually is (and isn't), the most common causes of shin splints and treatment approaches for dancers dealing with shin splints.

Episodes mentioned in this podcast:

Episode 25: Stress Fractures in Dancers

Episode 56: Dancer's Feet - Form vs Function

Episode 81: Foot Health for Dancers with Bri Zborowski

Learn more about Erika Mayall:

Lex Lancaster https://lexlancaster.com
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Episode 88: Your Questions, Answered - Part 2
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Episode 86: Femoroacetabular Impingement (FAI) in Dancers