Episode 147: Your Questions, Answered - Part 4

Written By Lex Lancaster

Back by popular demand, another Q&A style episode. 

In part 4 of this series, we tackle questions like 

  • How to best implement strength training into your studio schedule

  • How to improve arabesque and developpé height safely

  • How to deal with dance teachers crossing professional boundaries

  • And, how to support dancers who 'know' they need strength training, but resist it

Have a question you want answered on a future episode? Send me an email or a DM on social media and I'll add it to the list for next time!

Learn more about Erika Mayall:

Lex Lancaster https://lexlancaster.com
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Episode 148: How to Navigate Dance Injuries
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Episode 146: Start Your Season Strong